Word of the day:Heave

Heave: erguimento, hasteamento, ação de levantar, deslocamento das camadas do solo, doença asmática de cavalos levantar, hastear, erguer, alçar, içar, inchar, arfar, ofegar

Synonyms: boost, heft, hoist, jack (up), upheave

“She heaved the door shut.”

“The quarterback heaved the ball down the field.”

“She sat down and heaved a sigh of relief.” (www.merriam-webster.com)